Tea for Constipation – Herbal Blend 8

Effect:

Improves intestinal peristalsis, supports natural digestion, and prevents sluggish bowel movement and constipation. It has a soothing effect on gas, bloating, and cramps.

Ingredients:

Buckthorn bark, Senna leaf, Chamomile flower, Dandelion root.

Directions for use:

Place one tablespoon of the tea in 250 ml of cold water and bring to a boil. Then, simmer for 1 minute over low heat. Remove from heat, cover, and let steep for 1 hour. Strain the tea and drink. It is recommended to drink the tea once a day, in the evening. In cases of more severe constipation, it can be prepared and consumed once more during the day. If desired, the tea can be sweetened with honey or sugar. People with diabetes should drink the tea unsweetened.

Note:

Not recommended for individuals allergic to any of the listed ingredients, pregnant or breastfeeding women, or children under the age of 14.

Storage instructions:

Store at room temperature, away from direct sunlight.